Naan sandwiches

Buy naan to go for 75c a piece. Fill it with cold cuts, cilantro, and their yogurt cilantro dipping sauce. Wrap in foil to go.

Monte Cristo

Monte Cristo

This was the special today in the cafeteria. I couldn't resist so I got it for dessert (this is a red herring).

Guess what it is! Powdered sugar and jam toppings, I thought it was a doughnut. Then I thought it was fried chicken.

The Monte Cristo, as ARMC serves it, is a deep fried ham and swiss sandwich. Amazing.

Disclaimer: ARMC is a health promoting organization.

Kale, Carrot, Onion

http://www.youtube.com/watch?v=WbO2Q-4Ql5w

Among a cafeteria of easily available deli meats and white bread, serving a patient population that demonstrates the consequences of poor eating, I am craving vegetables these days. 

I followed the above recipe with a few modifications:

1) I used a knife to julienne carrots: http://www.youtube.com/watch?v=sYtlIH-YZL4

2) No tahini sauce. Just salt.

3) Added a garlic clove.

So in order, add to a frying pan: onion, garlic, kale, carrots.

Omelet upgraded

Soy sauce on tomatoes makes a great side dish. The best omelette I've tasted in years. Look at how it glistens. The hint of cheese, the kick of cilantro and onion, starts the day with a bang.

Baked Tilapia

Wash and dry. Rub with spices. Add lemon and lime. Decorate with paprika and black pepper. Baptize with soy sauce and olive oil. Bake 375F 15 minutes

Served on mirepoix. Handy when you don't have leafy greens or brown rice available.

Philly Cheesesteak

Thinly sliced ribeye steak. Heat up and butter a heavy pan. Individually lay each meat slice down. Turn once. Remove the meat. Add more butter to the pan. Add onions, peppers, and mushrooms, scraping off the fond. Put the hot toppings into a Colombo roll with your choice of cheese.

Protein

Mexican steak onions egg cilantro cheese