Wednesday, July 18, 2012

Kale, Carrot, Onion

http://www.youtube.com/watch?v=WbO2Q-4Ql5w
Among a cafeteria of easily available deli meats and white bread, serving a patient population that demonstrates the consequences of poor eating, I am craving vegetables these days. 

I followed the above recipe with a few modifications:

1) I used a knife to julienne carrots: http://www.youtube.com/watch?v=sYtlIH-YZL4
2) No tahini sauce. Just salt.
3) Added a garlic clove.

So in order, add to a frying pan: onion, garlic, kale, carrots.

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